Whatever your training goal may be, we have services for you.
Training
General Fitness Training - Featuring Core Work
General Fitness Training.
Wanting to develop a healtier lifestyle, Strategic Performance & Consulting can develop a holisitc approach to help you reach your goals. From the development of monthly challenges to a personalized plan that incorporates aerobic and anaerobic exercises to strength and flexibility training; we can create the perfect program for you that “never gets old.”
Performance Training - Featuring Resistance Work
Sports Performance Training.
Whether it’s resistance and assistance training or plyometrics and sport specific training, we can develop a training program for you. From track and field events such as high, long, and triple jump to sport specific speed and agility work for all team sports, Strategic Performance & Consulting has the knowledge to make you a better athlete.
Training Evaluation - Sample Document
Other Available Services.
Strategic Performance & Consulting provides supplemental services for groups and individuals including consultations and evaluations, in-home or on-site services, as well as training seminars and clinics. Our personal, hands-ons approach coupled with our expertise is what sets us apart from other trainers. We provide a program to help clients “be their best selves".”
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Excel to perform better and attain new success.
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Elevate to a higher level and reach new heights.
